Helping you to help yourself

Our simple aim is to help you get better as quickly as possible.  We may not be miracle workers but what we do, we do it well and it works.

We will assess you during your first appointment to ensure you receive the right treatment approach and once this is completed, we will explain to you what’s going on and aim to start helping you straight away.

A personalised Physiotherapy Tool Box

We work with a wide range of treatment techniques gained from numerous post-graduate courses and will use the most appropriate treatment techniques for you.  Each treatment or rehabilitation programme is personalised to suit your needs and goals.

Hands-on Physiotherapy

We are hands-on physiotherapists and use massage and manual therapy (joint mobilisations and muscle stretching) with almost all of our patients.

We also use ultrasound, taping or acupuncture if we feel it is required.

In certain cases, we might feel that the quickest way to get you better is to administer a cortisone injection.  Following the injection (we will need a prescription for your GP), you will receive normal physiotherapy if required and you will be advised on how to self-manage to avoid the problem returning.

Rehabilitation Programme

This is the part when you take your problem into your own hands.  Our exercise programmes are individualised, functional, realistic, sport/activity-specific and will help you to get back to where you want to be… and stay there. We can come to work with you in your own gym facility if necessary to ensure that the programme we have prescribed fits the environment you are exercising in.

What if Physiotherapy does not work?

If we do not think that physiotherapy can help you for any reason or another, we will not waste your time.  We will refer you to the person that can help you.   Over the years, we have established a strong network of professionals we trust and who work with the same mindset as us. We are very confident that they will be able to help you.

We offer treatment for a wide range of musculo-skeletal conditions and it would be impossible to list them all.  Hover your mouse over the desired area for more information on some of condition we deal with.

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